Tag Archives: Campus Recreation Services

Campus Recreation Services offers special Group Ex classes for Thanksgiving week

On Monday, November 23 and Tuesday, November 24, Campus Recreation Services will offer fun, unique Group Ex classes to help Towson University students, faculty, and staff get ready for the upcoming holiday weekend.  As part of the Turkey Burner tradition, … Continue reading

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Filed under Exercise & Fitness, Towson University Faculty, Towson University Staff, Towson University Students, Wellness, Yoga

FREE Zumba class for TU students, faculty, & staff today in Burdick Hall

You may have already heard of the Zumba revolution sweeping the fitness world by Latin-dancing storm.  Zumba is one of my favorite ways to work out, since the moves are easy to follow, it’s really effective at burning calories, and … Continue reading

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10 things I love about Group Ex @ TU

1. Defying limits If you’re someone who doesn’t take a lot of risks with your workouts, it’s great to have a Group Ex instructor who will help push you to take your workout a little bit further than you thought … Continue reading

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