Tag Archives: Christine Woods
Faculty/staff boot camp will resume December 1
You may have read about the Towson University Wellness Center’s faculty/staff boot camp in my earlier posts. Now that we’re in the full swing of the holiday season, if you haven’t tried boot camp yet, now is the time. Boot camp … Continue reading
The Rundown with Christine Woods: Program Director, Faculty/Staff Wellness
Christine Woods is an American College of Sports Medicine (ACSM) Certified Exercise Specialist and the Program Director for Faculty/Staff Wellness here at TU. She’s also running the Faculty/Staff boot camp I’ve been attending this week. I asked her a few … Continue reading
Ooh-rah TU boot camp
One of the best things about being a grad assistant is that sometimes you get to decide if you want to be considered a student or a university staff member. A few weeks ago, when I got my flu shot … Continue reading
Filed under Exercise & Fitness
