Tag Archives: diet

10 things I learned during Love Your Body Week

After the Love Your Body Week programs, the Women’s Health Fair, and several conversations with TU faculty and staff members from the Counseling Center and Women’s Center, I’ve gained a lot of new insight and perspective into nutrition, diet, exercise, … Continue reading

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Filed under Eating Disorders, Exercise & Fitness, Health, Healthy Eating Habits, Ovarian Cancer Awareness, Towson University Faculty, Towson University Staff, Towson University Students, Wellness

Will Student Bodies measure up?

Today I signed up for Student Bodies, an eight week program sponsored by the Towson University Counseling Center to help women challenge negative influences on body image and to develop a healthy mindset about diet and exercise. According to the … Continue reading

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Filed under Healthy Eating Habits, Wellness